If you are on Pinterest I guarantee that you have seen the Jillian Michael's Detox Cleanse. Every time I go on I see people pinning this loose 5 pounds in 7 days cleanse, so I decided to try it out for myself. I am 3 days in and its very simple. You drink 60 oz a day of her detox water. Which is just 60 oz water mixed with a dandelion root tea bag, a tablespoon of lemon juice, and a tablespoon of cranberry juice. Call me crazy I think the taste is actually good! Also 60 oz sounds way worse than it is. Its basically 2 of the large nalgene bottles. I drink way more than that in a normal day so its really not difficult at all. I weighed in this morning just for fun and Ive already lost 2 pounds. Its just water weight but who doesn't like to wake up to a smaller number after only 3 days! Ill report back when it is finished on the final results and whether it is worth the time but so far so good!
Recipe
- 60 oz water
- 1 dandelion root tea bag
- 1 tablespoon lemon juice
- 1 tablespoon cranberry juice
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