Wednesday, July 24, 2013

Jillian Michaels Detox Cleanse

If you are on Pinterest I guarantee that you have seen the Jillian Michael's Detox Cleanse.   Every time I go on I see people pinning this loose 5 pounds in 7 days cleanse, so I decided to try it out for myself.  I am 3 days in and its very simple.  You drink 60 oz a day of her detox water.  Which is just 60 oz water mixed with a dandelion root tea bag,  a tablespoon of lemon juice, and a tablespoon of cranberry juice.  Call me crazy I think the taste is actually good!  Also 60 oz sounds way worse than it is.  Its basically 2 of the large nalgene bottles.  I drink way more than that in a normal day so its really not difficult at all.   I weighed in this morning just for fun and Ive already lost 2 pounds.  Its just water weight but who doesn't like to wake up to a smaller number after only 3 days!  Ill report back when it is finished on the final results and whether it is worth the time but so far so good!

Recipe

  • 60 oz water
  • 1 dandelion root tea bag
  • 1 tablespoon lemon juice
  • 1 tablespoon cranberry juice 





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