Missing in Action... Rough Week for PLP!

To my loyal followers... yes all 10 of you!  I would like to apologize for my absence this week from posting.  I have had a rough one with a neck injury and starting my new job.  I hurt my neck doing GHD sit-ups in August and have just not dealt with the issue.  Well that finally that came to a head this week when I was heading to Urgent Care because I was losing vision in my left eye.  REALLY SCARY.  Today I found out I have two messed up discs (yes that's a medical term ;)) and  muscle tears in my neck and that is what is causing my headaches and numbness.  I had my neck adjusted today and OMG!!! I feel so much relief.  I have a new respect and LOVE for chiropractors.  I have to go back again in the morning and be adjusted one more time before we head to Chicago for a wedding this weekend.  I have some good recipes for next week already lined up!!! I hope everyone has a great/ pain free weekend!