Thursday, November 13, 2014

Kale and Sprouts Salad w Lemon Dressing

You know I LIVE for a kale salad and this one is AMAZING!!!!!  I got the recipe of Pinterest and modified it a tad.  I cant ever stick to a recipe.  Something I learned from my mom.  :)
I have to say I am obsessed with this and will 100% make it at least once a week but its pretty annoying to make.  You have to de rib the kale and finely chop it and then shred the sprouts.  I used a mini food processor for the sprouts or I might have gone insane.  I made a huge batch and it holds up great.  I have already had it for dinner last night and lunch today!  

Ingredients 
1.  4 cups kale chopped finely  ( I used 2 bunches of dino kale from Whole Foods no idea if it was exactly 4 cups)
2.  4 cups shredded sprouts
3. 1/2 cup parmesan shredded
4. 1/2 cup sliced almonds
1/4 diced red onion

Dressing
1.  1 tablespoon minced red onion
2.  2 tablespoons dijon mustard
3. juice of 1 lemon
4. 2 teaspoons honey
5. 1/4 cup olive oil 



1 comment:

  1. I would recommend anyone to take a look at this. I feel it’s just a steal. It really is one of the best paleo recipe books we’ve come across!
    This blog is a great blog and great knowledge . I think it would be even better if it joined with knowledge in this blog .
    I suggest you follow this link to the video to guide you. THE PALEO GRUBS BOOK

    ReplyDelete